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Improve
Overall health and wellness of employees
Morale in the workplace and sense of fulfillment
Employee retention
Increase
Productivity
Alertness and concentration
Energy and creativity
​
Reduce
Absenteeism due to health and pain related issues
Stress
Burnout
How it Works
1-2 classes per week
In-person classes or online classes are both available
Lessons are 30-60 minutes depending on your needs
Choose the time that works best for your employees - ie. early morning / lunch time / after work
No experience needed, ideal for both beginners and experienced yogis
Classes are designed to fits the needs of the individuals in each group
Prices depends on number students, office location, travel time, etc.
Please book a free call to discuss
your needs and ask any questions you have.