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CORPORATE YOGA
BENEFITS OF
YOGA IN THE WORKPLACE
Improve
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Overall health and wellness of employees
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Morale in the workplace and sense of fulfillment
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Employee retention
Increase
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Productivity
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Alertness and concentration
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Energy and creativity
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Reduce
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Absenteeism due to health and pain related issues
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Stress
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Burnout
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How it Works
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1-2 classes per week
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In-person classes or online classes are both available
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Lessons are 30-60 minutes depending on your needs
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Choose the time that works best for your employees - ie. early morning / lunch time / after work
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No experience needed, ideal for both beginners and experienced yogis
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Classes are designed to fits the needs of the individuals in each group
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Prices depends on number students, office location, travel time, etc.
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