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Thursday, May 23, 2024 | 6-8.30pm

at Space for Change, Amsterdam

Stay strong and grounded in yourself in order to show up better in your business.

Discover how the strength and ease principles of yoga foster resilience, well-being and overall success in your entrepreneurial life.

YOGA CLASS | FACILITATED DISCUSSION | COMMUNITY 

ABOUT THIS EVENT

Entrepreneurship is exciting, but geesh, it’s not easy!  Some days you’re on top of the world doing what you love, while other days you wonder if you’ll ever make another sale.

 

So how do you stay balanced during this wild ride? How can you summon the strength and resilience you need to continue serving your community and showing up in your business?

As entrepreneurs, staying strong and grounded in yourself allows you to fully show up in your business and better serve your clients. Finding the balance between strength and ease is crucial to riding the waves of our entrepreneurial life. This mindset can help you as an entrepreneur be more successful and make owning your own business more sustainable.

 

Join us as we dive into an exploration of strength and resilience, both on and off the yoga mat.

Yoga
Mountain Landscape

"Strength does not come from physical capacity. It comes from an indomitable will."

- Mahatma Gandhi 

The Program

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Led Discussion with 

Erin Frobenius

Licensed Counselor, Erin Frobenius, will facilitate a group discussion about how strength and resilience support us as entrepreneurs. Learn how to better ride the ebbs and flows of owning your own business.

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Yoga Class

with

Caitlin Lindsey

Put what you just learned into practice and tap into your inner strength and resilience on the mat. Experience the balance between strength and ease and holding on and letting go. You'll leave feeling strong, centered, and  grounded.

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Community Building
with

Adrienne Dant

Connect with like minded entrepreneurs of the Swell community who understand the ups and downs of entrepreneurship. Tea and healthy snacks will be served. 

Yoga Class
Networking Event

THE DETAILS 

DATE:

May 23, 2024

 

LOCATION:

Space for Change​

Jacob Van Lennepkade 340-H, 1053 NJ Amsterdam

**PLEASE BRING YOUR OWN YOGA MAT TO THE EVENT**


PRICE: €40 (ex VAT) and includes:

  • Facilitated discussion led by trained counselor

  • Yoga class taught by an experienced yoga teacher

  • Networking

  • Snacks

BOOKING & PAYMENT: 

  • To book, please fill out and submit the booking form.

  • You will then be taken directly to a payment link to complete the payment transaction.

QUESTIONS?: 

Don't hesitate to reach out to Adrienne at Adriennedant@gmail.com.

General Terms and Conditions can be found here.

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