.jpeg)
Stop throwing poses together and hoping it works.​
You KNOW how powerful it feels when a class just flows...
When every pose leads seamlessly to the next.
​
When your students feel strong, prepared, and ready as they reach the peak.​​​​​​​
Learn how to develop and teach a well designed sequence that feels intentional, intelligent and inspiring for your students.
You are Ready to:
→ Create well-structured and creative classes
​
→ Design inclusive classes that cater to various levels of students
​
→ Progressively sequence so you safely and effectively prepare your students for the peak pose
​
→ Craft sequences that leave students feeling accomplished​
​
→ Build sequences that align with your teaching values and allow your unique voice to shine through
​​​​​​
IN THIS WORKSHOP YOU WILL:
Master the art of sequencing to prepare your students for peak poses, building the necessary foundation, strength, and flexibility that flow seamlessly into your peak.​​
​
Whether you teach vinyasa, hatha, power yoga, or slow flow, this workshop gives you a reliable framework you can use again and again – while still leaving room for your unique voice and creativity.
Here's what you'll learn:
HOW TO UNCOVER
The anatomy behind each peak pose. Break down the structure of poses so you can identify what needs to be warmed up, strengthened, or mobilized.
HOW TO CREATE
Progressive, accessible, and safe sequences that are both well-structured and purpose-driven. Learn how to create a sequence that feels cohesive from start to finish.
YOU'LL GAIN
A deeper understanding of how to sequence your classes with both structure and creativity giving your classes a clear purpose while still leaving room for your unique voice and style.
Join this workshop if...
​
-
You’re a new or experienced teacher looking to make class planning easier
​
-
You want to move beyond cookie-cutter classes and create inspriring sequences that feel like you
​
-
You’ve ever struggled to connect the dots between the peak pose and the rest of the sequence
​
-
You want practical, applicable tools you can use right away in your classes​​
FAQ's
How long is the workshop?
The workshop will run for approximately 2 hours and will be held on Zoom.​
​
How long do I have access to the recorded session?
You have access to the recording for 1 month after the live session.​​
​
Workshop Date:
Wednesday, June 11
​​​​
Workshop Time:
6-8PM CEST/Amsterdam time
​
I want to go VIP. How will the feedback process work?
Once you create your peak pose sequence, you will send it to me for review. The due date for sequence submissions is June 25. I will send you personal feedback through voice note. You can respond with questions and any clarification that you need. I will come back to you once more with any further feedback and answers to your questions.​
Hi, I'm Caitlin.
I am a yoga teacher, teacher trainer, and yoga teacher mentor. I've been on the mat for over 15 years, teaching for more than 7, and am now in my 4th year of leading teacher trainings.
​
Early on in my teaching career, I took the leap to start my own group. It was one of the most challenging and rewarding decisions I've ever made. The freedom and autonomy that running my own group gave me, allowed me to experiment and see what worked best for my students. That process allowed me to find my own voice, style, and strengths as a teacher.
​
Over the years, I have gone from teaching smaller classes with 2-3 students to classes with 35 students in a class and a waitlist. I work with long-term private clients and have organized and led successful sold-out retreats.
I now lead teacher trainings and run a mentorship program for yoga teachers to develop their teaching skills - from sequencing to cueing and beyond - while building the confidence to make a bigger impact through their teaching.​​